Summer Beauty Favourites

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It’s officially summer here in Australia and what better way to kick off my favourite season with some Summer Beauty Favourites! With the extreme heat and humidity we face here, we definitely need beauty products and skincare that are going be “melt proof” as well as provide us with soothing and beneficial hydration during the warmer months.

Lets start with haircare: summer sun can definitely damage your locks, cause frizz and dry out hair cuticles. The Evolv h Smart Color Shampoo and Conditioner are the perfect duo to help look after your hair all summer long. Both products contain rich nourishing and organic ingredients that provide the right amount of hydration to your hair without weighing it down. As the name suggests it is designed for colour treated hair, however it works effectively on non colour treated hair as well.  The Kuki Seed oil, Cupacu Seed Butter, Kiwi Seed Oil and Almond Oil are just a few of the key ingredients that help nourish hair. This new eco-lux line form Evolv h is absolutely BRILLIANT – clean and efficacious haircare that works well on all hair types.

Body Care: we all want to be bikini ready for summer and fit into our swimsuits overnight. Biotyspa have the perfect summer protocol for you! By no means is this a quick fix or going to make you slim overnight – it’s a structured slimming system to help fight cellulite, drain and smooth skin around common problem areas. The Slimming Oil is my favourite – the rich coffee and coconut aroma is so invigorating on the skin and it helps to detox and improve skin tone (yes to smoother thighs). It works best with the Slimming Cup – a great tool and a must-have for getting your body ready for summer! It breaks fat cells and cellulite through the massaging movements. It imitates lymphatic drainage and the famous French “palpate roll” massage, boosting circulation, removing toxins and reducing water retention. Get yourself the Slimming Starter pack and get your body summer ready!

Lets talk Summer skincare and hydration: two important topics that are often neglected during the warmer months. Our skin loses quite a lot of moisture during summer and it’s important to protect it. 5Yina is a line of skincare that is based on Traditional Chinese medicine. Their approach to skin and beauty is intelligent: the products are designed to address skins needs depending on the seasons. As seasons change so do the requirements of our skin. The 5Yina beauty products utilise the efficacy of adaptogenic plants and botanicals to enhance your skin’s resilience to seasonal change. The Lucent Beauty (Summer Beauty Oil and Summer Hydrolat) range is specifically designed for Summer and have become my favourite duo this season. It is lightweight, rebalancing and brimming with pure and potent plant goodness. Further it provides hydration with soothing and calming properties, as well as antioxidants, vitamins and an abundance of micronutrients. If you’re looking for a face oil that’s not too heavy and extremely effective for summer, you need to try The Lucent Beauty Oil (I’m officially obsessed with this)!

One of the best ways to get that GLOW for summer is through inner beauty products. The Beauty Chef has a line of inner beauty powders and beauty boosters that are designed to help you achieve that glow from the inside out! Founder Carla Oates believes that beauty begins in the belly – healthy gut equals healthy skin. The Glow Inner Beauty Powder is an effective product that I have incorporated in my beauty regimen for many years. This powder is a pheneonmel product that does so much for your body – it aids and supports gut health, boosts skin health, promotes the synthesis of collagen and is absolutely delicious as well! When taken regular you can see the benefits and yes, you will literally glow! With certified organic, bio fermented superfoods, pre and probiotics it is bursting with nutritious superfoods that help to benefit your wellbeing, skin, hair and nails. This product helps give you a luminous glow that no skincare or makeup can – it should be part of everyones beauty and wellbeing routine.

Last but not least lets talk about plump, youthful and strong skin all summer long. One of the best ways to achieve these results is through collagen derived skincare. Collagen is an essential protein that provides structure to the connective tissue in our skin. It also aids the skins ability to glow, appear more youthful and hydrated. Earlier this year Vida Glow launched a line of skincare that incorporated collagen and red algae. The beauty products will help you achieve dewy, plump and healthy skin as well as provide skin with rich hydration all summer long. One of my favourites is the Active Vitamin C Serum with the added benefits of collagen and red algae this product is rich in vitamins and antioxidants that help protect skin cells as well as treating ultraviolet heat damage (sunburn and pigmentation). Think of this product as preventative – whilst it’s hydrating your skin and providing an abundance of vitamins, it’s also protecting you from the harmful effects of the sun and the damage we may not see. What better way to prepare for your skin for summer than by helping boost your own skins collagen.

Happy Summer everyone! xxx

 

Nimbus & Co. Infrared Sauna Studio

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Nimbus & Co. – DETOX + SWEAT

If you’re into your health and wellness, or looking for a great way to detox,  you are going to love Nimbus & Co.

Nimbus & Co. is Sydney’s first exclusive infrared sauna and wellness studio. They also offer various alternative therapies to help keep you healthy and relaxed. Located in Bondi Beach, this tranquil studio is one of my favourite ways to relax and get my sweat on!

I have always been interested in the benefits of infrared light, so I didn’t hesitate to try the infrared sauna for myself. Infrared saunas are not like traditional saunas (often quite unbearable) they work quite differently and offer better benefits for your body.

Infrared saunas operate with infrared heat, the heat (bearable and comfortable) raises your bodies core temperature and aids in the release of toxins and chemicals. This is why we literally sweat it all out! The heat also penetrates deep into soft tissue and muscles, allowing the body to heal and repair more effectively. The more you sweat the more you allow your body to detoxify and heal.

The benefits of infrared saunas include:

•boosting your immune system

•weight loss, you can burn up to 600 calories in a session

•relaxation and stress reduction

•aches and pains

•skin health

•detoxifying

This is one of the best sweat sessions you can have (without exercising), all whilst in the comfort of your own private room. The saunas at Nimbus & Co. offer you privacy (you don’t have to sweat in a communal sauna) you can unwind in your own little room, each sauna helps you track your (sweat) session, you can also watch Netflix or listen to music. An easy and comfortable way to help rejuvenate your mind and body.